Why am I tired all the time?

Listen to uplifting music.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

98% of People Complain About Feeling Constantly Tired.

Why do narcissists want to hurt your feelings, even after they discard you?

- Honey

13. Don't listen to sad music.

7. Remove processed food from your diet.

What is your analysis of Walter White from Breaking Bad?

They don’t know why though.

- Fish & Poultry

6. Reduce exposure to blue light in the evenings.

Why are many women so drawn or attracted to men that have been or are currently in prison and men that are involved in street life/illegal activities?

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fruits

1. Get natural sunlight as early as possible

How long can a marriage survive after a long-term affair?

If you found this resourceful, might I suggest following me for even better content?

11. Get your Testosterone levels checked.

15. Always keep your house and workspace clean.

What caused North Korea to go poor when at first it was rich?

It stops the production of melatonin — making it impossible to fall asleep.

Your gut will thank you.

4. Drink at least 3l of water daily.

Humans have evolved and become hairless and odor free. How do other races learn about evolution since evolution does not apply to them?

Your gut health is responsible for producing energy.

Cheers!

2. Don’t drink coffee after 1 pm.

9 fruits that are known to flush out toxins from liver and kidneys when consumed daily - Times of India

5. Lift weights or exercise 3-5x times a week.

- Red meat

10. Incorporate breathwork in your morning routine.

What happens to adults with Down syndrome when their parents can't look after them any more?

3. Stop eating late at night

Hang out with people who motivate you.

- Raw dairy

What is your first experience having sex with older men?

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

8. Consume electrolytes after waking up.

Why do so many people like life?

It's the main fuel source for your brain cells.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

16. Don’t hang out with negative people.

Why are men today so pussiefied?

9. Avoid eating carbs early in the day.

12. Eat plenty of whole, high-quality foods:

Oxygen supplies energy to every cell in your body.

Any straight men had a gay experience in the past? What was it and how did you feel?